Hi folks! I thought I would do something a little different today and give you a real life update! Imogen and I had a couple of days away this weekend. We went to one of my favourite spots – Mullumbimby. We also spent some time up at the Crystal Castle, which is glorious if you like rocks. (We love rocks).

I have been visiting Mullumbimby and the Crystal Castle for probably close to 20 years and I just love it. Mullum is a wonderfully laid back little town with excellent cafes and the Crystal Castle always has new stuff going in as well as an amazing array of crystals.

We also went into the sound bath where crystal bowls are played while you lie down and soak it all in. It was a very interesting experience! Imogen doesn’t remember any of it, but I was curious as to how the different vibrations seemed to resonate different parts of the body.

It was a wonderful, restorative trip, but, as a couple of chronic homebodies, we were very happy to get back home.

Cheers,